Have you ever thought how everything starts from the mind. A healthy mind is a healthy you. Mindfulness Mindfulness is is when we intentionally bring our brains attention and our body’s presence into the same place at the same time…. Continue Reading →
Parenting teenagers is the most frustrating stage. You are used to your child and you can easily read their moods and moments. Teenagers are a bit independent and they choose where to exhibit their true colours especially when with peers…. Continue Reading →
The birth of a baby is the best thing that will happen to any person. It is always a mixture of excitement and anxiety.The baby will go through different milestones.From Birth to 6 months, Baby should be exclusively breastfed as… Continue Reading →
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